{"title":"Familie -  Set 2 gantere pentru exercitii fizice,","description":null,"products":[{"product_id":"set-gantere-fitness-reglabile-zola®-otel-14x7-cm-gri-mov","title":"Set 2 gantere reglabile, Zola, 1-2 kg\/buc, greutate ajustabila cu discuri metalice, 3 trepte 1\/1.5\/2 kg, manere antiderapante, gri-mov","description":"\u003cp\u003eSet 2 gantere reglabile, Zola, 1-2 kg\/buc, greutate ajustabila cu discuri metalice, 3 trepte 1\/1.5\/2 kg, manere antiderapante, gri-mov\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg style=\"height: 375px; width: 500px;\" src=\"https:\/\/upload.cdn.baselinker.com\/products\/3029475\/dacd618e38e9d0cf9a8911ebd189d761.jpg\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSetul de \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 gantere reglabile Zola\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e este o solutie practica pentru antrenamentele realizate acasa, la sala sau in timpul sedintelor de fitness si recuperare. Principalul avantaj este \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eposibilitatea de reglare a greutatii fiecarei gantere la 1 kg, 1,5 kg sau 2 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, permitand adaptarea antrenamentului in functie de exercitiu si nivelul de pregatire.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"height: 714px; width: 500px;\" src=\"https:\/\/upload.cdn.baselinker.com\/products\/3029475\/cb6ebe1eb83da9d84dc2b16eda6f4291.jpg\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDatorita \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esistemului de reglare cu discuri metalice\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, greutatea poate fi modificata prin adaugarea sau indepartarea acestora. Astfel, acelasi set poate fi utilizat atat pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eexercitii usoare de tonifiere\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, cat si pentru antrenamente care necesita o rezistenta mai mare.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGanterele sunt potrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eantrenamente de forta, fitness, aerobic, tonifiere si exercitii functionale\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Pot fi integrate in exercitii pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebrate, umeri, spate, picioare si fesieri\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, fiind potrivite atat pentru femei, cat si pentru barbati.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"height: 421px; width: 500px;\" src=\"https:\/\/upload.cdn.baselinker.com\/products\/3029475\/cfe3dbb648c986e105bad949135809d8.jpg\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDatorita \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esistemului de reglare cu discuri metalice\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, greutatea poate fi modificata prin adaugarea sau indepartarea acestora. Astfel, acelasi set poate fi utilizat atat pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eexercitii usoare de tonifiere\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, cat si pentru antrenamente care necesita o rezistenta mai mare.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGanterele sunt potrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eantrenamente de forta, fitness, aerobic, tonifiere si exercitii functionale\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Pot fi integrate in exercitii pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebrate, umeri, spate, picioare si fesieri\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, fiind potrivite atat pentru femei, cat si pentru barbati.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDatorita dimensiunilor compacte, ganterele sunt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eusor de depozitat si transportat\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, fiind potrivite inclusiv pentru antrenamente realizate acasa, fara a necesita amenajarea unui spatiu special.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0771\/8220\/6299\/files\/f25e2b15d7620a7003a9314e4847be92.jpg?v=1788181086\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eCaracteristici principale\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eSet format din 2 gantere reglabile\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eGreutate reglabila: 1 kg \/ 1,5 kg \/ 2 kg pentru fiecare gantera\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eGreutate maxima: 2 kg\/buc\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eGreutate maxima a setului: 4 kg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eReglarea greutatii prin \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eadaugarea sau indepartarea discurilor metalice\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eGreutati realizate din \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eotel\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSuprafata exterioara \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eacoperita cu neopren\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eManere antiderapante\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e pentru o prindere sigura si confortabila\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePotrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efitness, aerobic, tonifiere si antrenamente de forta\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eRecomandate pentru exercitii destinate \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebratelor, umerilor, spatelui, picioarelor si fesierilor\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePotrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efemei si barbati\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eUsor de depozitat si transportat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCuloare: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003egri-mov\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eLatime maner: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eaproximativ 13 cm\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eDimensiuni gantera: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eaproximativ 24 x 7 cm\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0771\/8220\/6299\/files\/c75adb9b8c8aeb400379308da3a34eee.jpg?v=1788181088\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eMod de utilizare\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAlegeti greutatea potrivita in functie de tipul exercitiului si nivelul de pregatire. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFiecare gantera poate fi reglata la 1 kg, 1,5 kg sau 2 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e prin adaugarea sau indepartarea discurilor metalice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInainte de antrenament, verificati ca \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ediscurile si elementele de inchidere sa fie montate si fixate corespunzator\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Tineti gantera ferm de maner si efectuati miscarile controlat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePentru incepatori sau pentru exercitiile cu un numar mai mare de repetari poate fi utilizata \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003egreutatea de 1 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, iar rezistenta poate fi crescuta progresiv la \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1,5 kg sau 2 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, in functie de exercitiu si nivelul de pregatire.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Zola","offers":[{"title":"Default Title","offer_id":47289742754139,"sku":"ZK11433QWS16MOV","price":95.38,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/8220\/6299\/files\/ChatGPT_Image_Aug_31_2026_03_54_45_PM.png?v=1788180924"},{"product_id":"set-gantere-fitness-reglabile-zola®-otel-14x7-cm-gri-albastru","title":"Set 2 gantere reglabile, Zola, 1-2 kg\/buc, greutate ajustabila cu discuri metalice, 3 trepte 1\/1.5\/2 kg, manere antiderapante, gri-albastru","description":"\u003cp\u003e\u003cstrong\u003eSet 2 gantere reglabile, Zola, 1-2 kg\/buc, greutate ajustabila cu discuri metalice, 3 trepte 1\/1.5\/2 kg, manere antiderapante, gri-albastru\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/upload.cdn.baselinker.com\/products\/3029475\/5658e057bce2883a99f956cbd1f81ef1.jpg\" style=\"height: 375px; width: 500px;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSetul de \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 gantere reglabile Zola\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e este o solutie practica pentru antrenamentele realizate acasa, la sala sau in timpul sedintelor de fitness si recuperare. Principalul avantaj este \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eposibilitatea de reglare a greutatii fiecarei gantere la 1 kg, 1,5 kg sau 2 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, permitand adaptarea antrenamentului in functie de exercitiu si nivelul de pregatire.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/marketplace-static.emag.ro\/resources\/000\/044\/353\/623\/44353623.jpg\" style=\"height: 375px; width: 500px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDatorita \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esistemului de reglare cu discuri metalice\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, greutatea poate fi modificata prin adaugarea sau indepartarea acestora. Astfel, acelasi set poate fi utilizat atat pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eexercitii usoare de tonifiere\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, cat si pentru antrenamente care necesita o rezistenta mai mare.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGanterele sunt potrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eantrenamente de forta, fitness, aerobic, tonifiere si exercitii functionale\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Pot fi integrate in exercitii pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebrate, umeri, spate, picioare si fesieri\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, fiind potrivite atat pentru femei, cat si pentru barbati.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/marketplace-static.emag.ro\/resources\/000\/044\/353\/626\/44353626.png\" style=\"height: 495px; width: 500px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDatorita \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esistemului de reglare cu discuri metalice\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, greutatea poate fi modificata prin adaugarea sau indepartarea acestora. Astfel, acelasi set poate fi utilizat atat pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eexercitii usoare de tonifiere\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, cat si pentru antrenamente care necesita o rezistenta mai mare.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGanterele sunt potrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eantrenamente de forta, fitness, aerobic, tonifiere si exercitii functionale\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Pot fi integrate in exercitii pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebrate, umeri, spate, picioare si fesieri\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, fiind potrivite atat pentru femei, cat si pentru barbati.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0771\/8220\/6299\/files\/29aca788f7f547bd5ec171a851afbb30.jpg?v=1788178847\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDatorita dimensiunilor compacte, ganterele sunt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eusor de depozitat si transportat\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, fiind potrivite inclusiv pentru antrenamente realizate acasa, fara a necesita amenajarea unui spatiu special.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eCaracteristici principale\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eSet format din 2 gantere reglabile\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eGreutate reglabila: 1 kg \/ 1,5 kg \/ 2 kg pentru fiecare gantera\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eGreutate maxima: 2 kg\/buc\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eGreutate maxima a setului: 4 kg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eReglarea greutatii prin \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eadaugarea sau indepartarea discurilor metalice\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eGreutati realizate din \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eotel\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSuprafata exterioara \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eacoperita cu neopren\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eManere antiderapante\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e pentru o prindere sigura si confortabila\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePotrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efitness, aerobic, tonifiere si antrenamente de forta\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eRecomandate pentru exercitii destinate \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebratelor, umerilor, spatelui, picioarelor si fesierilor\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePotrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efemei si barbati\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eUsor de depozitat si transportat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCuloare: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003egri-albastru\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eLatime maner: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eaproximativ 13 cm\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eDimensiuni gantera: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eaproximativ 24 x 7 cm\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0771\/8220\/6299\/files\/84ebc0b9f61c04e56bcfab76aeeb0892_1.jpg?v=1788178788\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eMod de utilizare\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAlegeti greutatea potrivita in functie de tipul exercitiului si nivelul de pregatire. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFiecare gantera poate fi reglata la 1 kg, 1,5 kg sau 2 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e prin adaugarea sau indepartarea discurilor metalice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInainte de antrenament, verificati ca \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ediscurile si elementele de inchidere sa fie montate si fixate corespunzator\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Tineti gantera ferm de maner si efectuati miscarile controlat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePentru incepatori sau pentru exercitiile cu un numar mai mare de repetari poate fi utilizata \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003egreutatea de 1 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, iar rezistenta poate fi crescuta progresiv la \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1,5 kg sau 2 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, in functie de exercitiu si nivelul de pregatire.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Zola","offers":[{"title":"Default Title","offer_id":47289745015131,"sku":"ZK11433QWS16ALBASTRU","price":98.98,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/8220\/6299\/files\/ChatGPT_Image_Aug_31_2026_03_48_50_PM.png?v=1788180698"},{"product_id":"set-2-gantere-fitness-reglabile-zola®-otel-14x7-cm-gri-roz","title":"Set 2 gantere reglabile, Zola, 1-2 kg\/buc, greutate ajustabila cu discuri metalice, 3 trepte 1\/1.5\/2 kg, manere antiderapante, gri-roz","description":"\u003cp\u003e\u003cstrong\u003eSet 2 gantere reglabile, Zola, 1-2 kg\/buc, greutate ajustabila cu discuri metalice, 3 trepte 1\/1.5\/2 kg, manere antiderapante, gri-roz\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg style=\"height: 375px; width: 500px;\" src=\"https:\/\/upload.cdn.baselinker.com\/products\/3029475\/08f2a0125c04a4a5e5c7f703a0839e8b.jpg\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSetul de \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 gantere reglabile Zola\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e este o solutie practica pentru antrenamentele realizate acasa, la sala sau in timpul sedintelor de fitness si recuperare. Principalul avantaj este \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eposibilitatea de reglare a greutatii fiecarei gantere la 1 kg, 1,5 kg sau 2 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, permitand adaptarea antrenamentului in functie de exercitiu si nivelul de pregatire.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"height: 375px; width: 500px;\" src=\"https:\/\/upload.cdn.baselinker.com\/products\/3029475\/e65f24daed25c57d2e7c49fd2f85b945.jpg\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDatorita \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esistemului de reglare cu discuri metalice\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, greutatea poate fi modificata prin adaugarea sau indepartarea acestora. Astfel, acelasi set poate fi utilizat atat pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eexercitii usoare de tonifiere\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, cat si pentru antrenamente care necesita o rezistenta mai mare.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGanterele sunt potrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eantrenamente de forta, fitness, aerobic, tonifiere si exercitii functionale\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Pot fi integrate in exercitii pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebrate, umeri, spate, picioare si fesieri\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, fiind potrivite atat pentru femei, cat si pentru barbati.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"height: 499px; width: 500px;\" src=\"https:\/\/upload.cdn.baselinker.com\/products\/3029475\/0ae6a7baeb0184fc44c89d3b87be9667.jpg\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDatorita \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esistemului de reglare cu discuri metalice\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, greutatea poate fi modificata prin adaugarea sau indepartarea acestora. Astfel, acelasi set poate fi utilizat atat pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eexercitii usoare de tonifiere\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, cat si pentru antrenamente care necesita o rezistenta mai mare.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGanterele sunt potrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eantrenamente de forta, fitness, aerobic, tonifiere si exercitii functionale\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Pot fi integrate in exercitii pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebrate, umeri, spate, picioare si fesieri\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, fiind potrivite atat pentru femei, cat si pentru barbati.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0771\/8220\/6299\/files\/ChatGPT_Image_Aug_31_2026_03_39_29_PM.png?v=1788179985\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDatorita dimensiunilor compacte, ganterele sunt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eusor de depozitat si transportat\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, fiind potrivite inclusiv pentru antrenamente realizate acasa, fara a necesita amenajarea unui spatiu special.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eCaracteristici principale\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eSet format din 2 gantere reglabile\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eGreutate reglabila: 1 kg \/ 1,5 kg \/ 2 kg pentru fiecare gantera\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eGreutate maxima: 2 kg\/buc\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eGreutate maxima a setului: 4 kg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eReglarea greutatii prin \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eadaugarea sau indepartarea discurilor metalice\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eGreutati realizate din \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eotel\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSuprafata exterioara \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eacoperita cu neopren\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eManere antiderapante\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e pentru o prindere sigura si confortabila\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePotrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efitness, aerobic, tonifiere si antrenamente de forta\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eRecomandate pentru exercitii destinate \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebratelor, umerilor, spatelui, picioarelor si fesierilor\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePotrivite pentru \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efemei si barbati\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eUsor de depozitat si transportat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCuloare: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003egri-roz\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eLatime maner: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eaproximativ 13 cm\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eDimensiuni gantera: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eaproximativ 24 x 7 cm\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0771\/8220\/6299\/files\/964e66d65495a68dd42fdf0f4a92dad1.jpg?v=1788179958\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eMod de utilizare\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAlegeti greutatea potrivita in functie de tipul exercitiului si nivelul de pregatire. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFiecare gantera poate fi reglata la 1 kg, 1,5 kg sau 2 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e prin adaugarea sau indepartarea discurilor metalice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInainte de antrenament, verificati ca \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ediscurile si elementele de inchidere sa fie montate si fixate corespunzator\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Tineti gantera ferm de maner si efectuati miscarile controlat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePentru incepatori sau pentru exercitiile cu un numar mai mare de repetari poate fi utilizata \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003egreutatea de 1 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, iar rezistenta poate fi crescuta progresiv la \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1,5 kg sau 2 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, in functie de exercitiu si nivelul de pregatire.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e","brand":"Zola","offers":[{"title":"Default Title","offer_id":47319087939931,"sku":"ZK11433QWS16ROZ","price":98.98,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/8220\/6299\/files\/61hh_elAML.jpg?v=1788180221"}],"url":"https:\/\/zola.ro\/collections\/familie-set-2-gantere-pentru-exercitii-fizice.oembed","provider":"ZOLA","version":"1.0","type":"link"}